We provide a national governing body for competition, communication and promotion of collegiate style wrestling. Folkstyle wrestling is the form of wrestling that is practiced mostly in american high schools and colleges. These rules apply to the type of wrestling done in the united states in college, high school, junior high, middle school, and most youth wrestling. A twofour count awards you 2 points, then a 5 count awards you 3 points. While we are on the topic of stupid rules see instant replay thread, i think it is worth noting that the new stalling rules are having many unintended consequences. We hope to provide a spawning ground for new wrestling teams. Clarity provided to outofbounds calls in high school wrestling. Wrestling is a combat sport where one athlete tries to gain and maintain superior position over hisher opponent. Failing this, you want to get as many points as possible. Along with grecoroman, it is one of the two styles of wrestling contested in the olympic games. Ninh explains the rules of collegiate wresting college wrestling.
College wrestling rules a guide for beginners cisco. National federation official high school wrestling rule books are published. This type of wrestling is often referred to as folkstyle wrestling. A lot of countries have their own unique style of wrestling that still translates well to the national stage. The object of the sport of wrestling is to put your opponent on his back to pin your opponent. Collegiate wrestling is a style of amateur wrestling that is practiced exclusively in the united states, at a collegiate level. As proven by stoll and others the outbounds stalling rule is ridiculous. This style, with some slight modifications, is also practiced at the high school. Scholastic wrestling, sometimes known in the united states as folkstyle wrestling, is a style of amateur wrestling practiced at the high school and middle school levels in the united states. It was one of the best rules we had in wrestling, in my opinion. Wrestling is a complex sport and there are many more technicalities involved than those listed here. This rule book contains the rules of fila, which are approved by the usaw. The official rules book and record book of collegiate and scholastic wrestling i i i.
There are three basic styles of amateur wrestling, differing in how points are scored and other rules and regulations. Also known as ncaa wrestling, folkstyle wrestling and scholastic. There are two basic styles of international wrestling, freestyle and greco. It was a real issue finding locations to practice, said coach bryan knepper. Also known as ncaa wrestling, folkstyle wrestling and scholastic wrestling, this is a variation of wrestling that is very. Likewise, wrestling hairstyles must comply with guidelines laid out by college or high school sport organizations. These names help distinguish collegiate wrestling from other styles of wrestling that are practiced around the world. This wrestling style is essentially collegiate wrestling with some slight modifications. It is practiced in 49 of the 50 states in the united states. The strategy behind wrestling goes far beyond anything that could be listed in one article. Regulations for hair both the national collegiate athletic association, which governs college wrestling, and the nfhs wrestling rules committee, which regulates high school wrestling, have similar rules regarding appearance and hair. I wont read bryan danielsons book for example as i get the feeling hes not as open as he could be.
A history of collegiate wrestling by jay hammond, never stop pushing by rulon gardner, victory by steve fraser, no excuses. A pin or fall is when you put your opponent on hisher back with any part of both shoulders or both shoulder blades of your opponent in contact with the mat for two seconds. Wrestling age group councils and standing committees, the usa wrestling board of directors voted that these sweeping rules changes be enforced beginning in 2006, with some modifications. Riding timedefined as being in control on the mat, for a long period of time, usually used in collegiate wrestling. By phil henning and the predicament wrestling score book. High school wrestling policy states, if the hair in its natural state is longer than allowed by rule, then it must be contained in a legal hair cover, according to the national federation of. If anything is the trickiest to learn it will be the wrestling moves themselves. If it is ordered with other books that are currently in stock, we will not ship the order until all items are available. On saturday night during the 2015 ncaa wrestling championships, pittsburghs tyler wilps fell victim to the locked hands rulein the 174pound final against matthew brown of penn state.
Freestyle and grecoroman are contested on the international level. The ncaa wrestling rules committee recommended allowing wrestlers to compete in shorts designed for the sport and removing all language in the rules book regarding the length of a wrestlers hair. Illinois wrestler inspires others in comeback from injury. This style, with some slight modifications, is also practised at the high school and middle. The true story of a congenital amputee who became a champion in wrestling and in life by kyle maynard and wrestling tough by mike chapman are all books scheduled for. Folkstyle wrestling rules explained by phil henning. One feature that makes collegiate style wrestling different from freestyle is that a wrestler must hold the opponents shoulders to the mat for one second to earn a fall.
Intermat wrestling new ncaa wrestling rules for 201516. Wrestling rules of the game the official site of the. How would you explain folkstyle wrestling rules to potential fans, parents, beginning wrestlers, or. Folkstyle or collegiate style wrestling is commonly seen at the elementary, middle school, high school, and collegiate levels of competition in theunitedstates. Folkstyle wrestling rules folkstyle wrestling a combative sport where one wrestler tries to physically control the opponent against their will without injuring them. Ncaa publications 201718 and 201819 wrestling rules. Elliot hopkins, mld, caa director of sports, sanctioning and student services brian smith wiaa assistant executive director.
If there is no pin, the winner of the match is determined by the wrestler who scored the most points during the course of the match. Freestylewrestling and grecoroman wrestling are international styles. This is the basic premise behind college wrestling rules. Amateur wrestling is the most widespread form of sport wrestling. Terry funk has a great book though, and eric bischoff has a killer story despite being on and off. This style, with some slight modifications, is also practiced at the high school and middle school levels, and also among younger participants, where it is known as scholastic wrestling. Wrestling shall continue as long as either wrestler remains in bounds. This style, like many others, has its origin from catchascatchcan wrestling. Overview of folkstyle wrestling rules the object of the sport of wrestling is to put your opponent on his back to pin your opponent. It also helped gable to create the juggernaut iowa program and their relentless attack style.
Collegiate wrestling emerged from the folk wrestling styles practised in the early history of the united states. The ncaa wrestling case book should be used as a supplemental resource. Essentially, anyone currently with the wwe wants to ensure theyre on the proper side. If one wrestler has more than 1 minute more of riding time than his opponent, he is awarded 1 point at the end of regulation time. They will be incorporated into the rules book for the 201718 and 201819 seasons. Folkstyle wrestlingrules wikibooks, open books for an.
Best wrestling books best books about pro wrestling. Collegiate wrestling is practiced at the college and university level in the united states. The ncwa is committed to a vision that has at its core increased athletic opportunity for all students. Collegiate wrestling championships held at the university of pittsburgh memorial field house. Folkstyle wrestling rules predicament wrestling scorebook. About midway through the university of toledos 201920 wrestling season, just as the team was returning from winter break in january, the team lost use of its offcampus practice facility when it closed. The rules to collegiate wrestling are pretty basic and standard, so it is not a complicated style of wrestling to learn. Collegiate style also known as folkstyle is specific to north america, and is the style used in high school and college wrestling. Both styles are under the supervision of united world wrestling uww. The rules of collegiate wrestling ncaa college wrestling. If you want to learn more about the sport of wrestling, be sure to check out the rest of our wrestling articles and coaching resources.
Two2 minute periods with a 30 second break in between for all schoolboyschoolgirl and below divisions. Description 201718 and 201819 wrestling rules and interpretations 2 year publication the ncaa produces rules of play for wrestling. These rules apply to the type of wrestling done in the united states in college. Compression shorts or shorts designed for wrestling shall not have exposed drawstrings, belt loops, zippers, snaps, buttons, or pockets. American high school and college wrestling is conducted under different rules and is. Two3 minute periods with a 30 second break in between for open, junior, cadet divisions. This rule book contains the usa wrestling rules pertaining to freestyle and grecoroman styles of wrestling, as dictated by the international.
Collegiate wrestling, sometimes known in the united states as folkstyle wrestling, is a style of amateur wrestling practised at the collegiate and university level in the united states. Physical control to get behind the opponents back and arms, force them down to the mat, turn them over onto their back, and pin them. Debate over wrestling hair rule after white ref forced. During an official pin, your opponents shoulders, shoulder blades, and back must touch the mat for at least two seconds. The rules of collegiate wrestling marked a sharp contrast to the freestyle wrestling rules of the international amateur. Shorts designed for wrestling shall have an elastic waistband and a drawstring that is not exposed. Read more about proposal would let wrestlers compete in shorts. Freestyle wrestling is a style of amateur wrestling that is practiced throughout the world. Interlocking or overlapping the hands, fingers or arms around the opponents body with or without arms included or both legs by a wrestler in the advantage position, unless the opponent has all the weight supported entirely by the feet or has lifted the opponent off the mat or the opponent has met nearfall criteria, is a technical.
Posted in wrestling rules with tags wrestling tips on october 8, 2009 by wrestlingtips the differences between collegiate and freestyle wrestling are allowed to lock around your opponents waist without one of his arms when you both are on the ground. A technical fall is earned only with a differential of 10 points between wrestlers and ends the match. Mongolia, off the top of my head, their national sport is wrestling and is just as similar to freestyle as folkstyle is in my opinion. Whether youre an experienced wrestler looking for a resource for secrets about the finer aspects of technique or youre a beginning wrestler searching for a onestop source that gives you everything you need to understand the sport, youve come to the right place. A pin or fall is when you put your opponent on hisher back with any part of both shoulders or both shoulder blades of your opponent in. None the less, it is still worth having as basic foundation reference material. This rule book contains the fila rules, modification to the rules made by usaw for age group competitions and the rules for beach wrestling. Rules and format changes to improve folkstyle wrestling. Each book contains diagrams of playing areas, official signals, and official interpretations and rulings. The object of folkstyle wrestling is to pin your opponent.
So whether you are on top, bottom, or neutral you better always be wrestling or it may cost you the. This rule change is intended to maintain the core values of folkstyle collegiate wrestling yet make the sport innovative, said barbee, addressing the idea that some within the college wrestling community who have lobbied for some sort of pushout rule like those featured in international style wrestling. High school weights should parallel collegiate weights with the exception that college should have 9 and high school 11. National collegiate championships by jess hoke editor, amateur wrestling news the weather was so beautiful during the 39th national collegiate cham pionships at brigham young university, provo, utah, march 2729, that it was hard to believe that a cyclone was raging inside smith fieldhouse. The rules for freestyle and grecoroman wrestling, as is done in the olympics and internationally, are a little different. The astm standard is a more appropriate measure for wrestling mats.
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